Lately I have been encountering a lot of difficulties in my life especially with stress management. Im always stressed because of my career and other things. When one time I told my friend about it she told me that I should go and see a life coach. I didn’t know what a life coach was so I asked her about it. She told me that a life coach gives you advice about many things like Career, goal setting, relationships, stress and even self understanding. She told me that every now and then she visits her life coach and ask for advice and guidance she said that it was very helpful. When I was about to go she gave me her life coach’s number. I still don’t know if I should call him. Im not really a trusting person, and im afraid that I would just end up wasting my money on unnecessary things.